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Health and Wellbeing

Thrive here now. Succeed for life.

Wellbeing is the optimal and dynamic state that allows people to achieve their full potential. At Radford University, wellbeing is the cornerstone of our community. Radford University strives to equip individuals with the tools and support necessary to thrive not only during their time at the university but throughout their lifelong journey beyond the campus boundaries.

Health and Wellbeing

Find Your People

Finding your place and building a sense of community takes time, and getting involved is a great way to start. Explore clubs, programs, and other opportunities on campus to meet people, form meaningful connections, and find your place at Radford.

group of students playing cards on campus

Cultivate Emotional Wellbeing

Understanding your emotions, values, and attitudes is an important part of taking care of your wellbeing. When you’re able to recognize how you’re feeling and why, it becomes easier to develop healthy coping skills, strengthen resilience, and feel more confident.

student reading through a notebook on campus

Resilience in Practice

We are here to support your health, safety, and wellbeing in ways that are confidential, respectful, and easy to access. 

student on a hammock

Discover Your Potential

Occupational wellbeing is all about finding satisfaction, purpose, and balance in your academics, work, and career development. Discovering what motivates you, set goals that feel meaningful, and find ways to balance responsibilities while planning for your future.

group of happy students looking at a computer

Create Healthy Habits

Taking care of your body and mind is a key part of overall wellbeing. Eating well, staying active, getting enough sleep, and finding ways to manage stress can help you feel your best every day. Building healthy habits now sets you up for future success.

Smiling student in the Student Recreation and Wellness center

Reduce Financial Stress

Managing personal finances and making informed financial decisions can be challenging. Each Highlander brings unique values, goals, and circumstances that shape their financial wellbeing. At Radford University, we recognize that financial health is a key component of overall wellbeing, and we are committed to providing education, resources, and support to help individuals build confidence, reduce stress, and make sound financial choices for now and the future.

students looking at a laptop

Connect with the Environment

Developing a meaningful connection with our environment plays an important role in overall health. The social, natural, and built spaces we interact with each day can influence how we feel, learn, and engage with others. By understanding how these environments shape wellbeing, individuals are better equipped to create balance, reduce stress, and enhance their overall quality of life both on campus and beyond.

students on kayaks

Explore Spirituality and Self-Expression

Discovering what gives your life meaning can deepen your sense of purpose and personal identity. By exploring beliefs, values, and creative outlets, Highlanders can better understand themselves and feel more grounded. When Highlanders embrace spirituality and self-expression, it creates balance, confidence, and a more fulfilling campus experience.

Smiling student on campus
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