Group Exercise

Group X is a great way to get in shape, try something new, or make a friend! We offer a variety of different formats to help you find something you'll love and commit to getting fit.

strength and conditioning

Strength and Conditioning

  • Les Mills Bodypump™
  • Bootcamp
  • Triple Threat
  • Beginning Barre
cardio and dance

Cardio and Dance

  • Highlander Cycle
  • Sunrise Cycle
  • Highlander Dance
mind and body

Mind/Body

  • Yogalates
  • Restorative Yoga

Fitness Room

  • 124 - 1st Floor (ground)
  • M106 - Mezzanine 1 (3rd Floor)
  • M109 - Mezzanine 1 (3rd Floor)
  • M117 - Mezzanine 1 (3rd Floor)
  • TRX - Mezzanine 2 (4th Floor)