Group X is a great way to get in shape, try something new, or make a friend! We offer a variety of different formats to help you find something you'll love and commit to getting fit.
Strength and Conditioning
- Les Mills Bodypump™
- Highlander Training
- Les Mills CXWORX™
Cardio and Dance
- Les Mills Bodycombat™
- Les Mills RPM™
- Highlander Cycle
- Sunrise Cycle
- Highlander Dance
- Restorative Yoga
- Les Mills Bodyflow™
Here are just a few reasons why you should take a Group X class!
- Great stress management - helps you do better in school too!
- Motivation and fitspiration
- Healthy competition and challenges
- Meet new people and join the Group X community
- Learn something new
- Feel better, sleep better, look better, and have more confidence!
- HAVE FUN!
Fitness Room Key
- 124 - 1st Floor (ground)
- M106 - Mezzanine 1 (3rd Floor)
- M109 - Mezzanine 1 (3rd Floor)
- M117 - Mezzanine 1 (3rd Floor)
- TRX - Mezzanine 2 (4th Floor)
Private Fitness Class Requests
Please contact D.J. Preston to ask about this service. Please include name of organization, format requesting, date/time, and purpose for the class. Thank you.