Groups and Events

SCS Fall 2022 Groups

 

Anxiety Toolbox                               

Wednesdays 3-4 p.m. with John Betzel                                           

This group is a fast paced, 4 session module that is intended to help increase your understanding and knowledge about anxiety. The goal is to provide you with some skills to recognize and manage symptoms you may be experiencing. The workshop was designed so you do not have to share what brought you into counseling or anything else you do not want to share.  We will have practice exercises and assignments between meetings to hone and practice specific skills that will help members understand their symptoms and to fight anxiety.  These skills are known to promote and increase wellness and healthy living. You can join this group at any time in the 4 session cycle.

Understanding Self & Others          

Tuesdays 11 a.m. – 12:15 p.m. with Kimberly Price

Wednesdays 1-2:15 p.m.  with Debbie Byer

Thursdays 11 a.m. – 12:15 p.m. with Debbie Byer

This therapy group will help you set goals around your personal and relationship struggles. Through the support and input of a small group of peers and the group leader, members will work on ways to better their relationship with themselves and others in their lives. Most areas of personal distress or struggle would be appropriate concerns to address in this group. 

 

Interested in a group?

If you are interested in any of the above groups, call our office to get set up for your initial consultation!

 

SAVES Fall 2022 Groups

 

Exploring Wellness

Mondays 5:00 p.m. - 6:30 p.m. with Reed Yearwood

Wednesdays 5:00 p.m. - 6:30 p.m. with Ashlea Hough

This therapy group is run by Substance Abuse and Violence Education Support services (SAVES)’s Collegiate Recovery Community. The Exploring Wellness group’s sole purpose is to hold each other accountable to the best we can be. We all have the capacity to free ourselves, come explore and have support on your journey! This is a drop-in group, so no appointments are necessary! To join, you can just drop by the recovery lounge on the times listed above.