Personal training is a great option for those looking to get involved in fitness, change up their fitness routine, train for a sport or compeition, or stay motivated and encouraged to reach your fitness goals!
Our personal trainers are held to a high standard and are required to demonstrate their knowledge and ability to work with clients based on their goals. Trainers have either taken an in-house course and are working on getting their nationally accredited personal training certification or they already possess a personal training certification. In addition, our staff attends regular trainings and workshops to keep them up-to-date with fitness trends and industry standards in the field of strength and conditioing. Our trainers are prepared to work with clients looking to lose weight, gain muscle mass, improve overall fitness, and increase strength.