Fitness & Wellness
Get Active with Radford FitWell
There are so many ways to get active and feel great while at Radford University. Being physically active can help you manage stress, sleep better, learn more, and help combat anxiety, depression, and sickness. We want to help you find out what you enjoy doing to stay active!
Our mission is to create healthier, happier, and more successful students at Radford University.
We do this by offering quality programs, knowledgeable staff, and student development and education that enhance physical and mental performance, provide education and development, and foster long-term healthy lifestyle choices. We also strive to create an environment that is welcoming, inclusive, responsive and inspiring for its participants.
Group Exercise Classes
Working out in a group is a great way to try new things, get motivated, and challenge yourself!
Looking for a more individualized experience? Our Personal Trainers are prepared to work with you on your specific goals.