Your Well-Being

Your well-being is crucial for your success at Radford University. We would like to provide a few resources to assist you in being a balanced employee here.

CommonHealth

Changes in your lifestyle can have a big impact on your health. The CommonHealth program strives to make a difference in the health of employees and the workplace by integrating health into the work culture. More than 40 different health promotion services are offered to state agencies, including fitness and stress management, personal health and safety, and weight control and nutrition.

WW Workshops (Weight Watchers Reimagined)

WW’s Workshops have helped millions of members build healthy habits for real life, and employees now have access to Private Virtual Workshops through the Commonwealth of Virginia and WW partnership.  Weekly guidance from a WW Coach in a virtual group setting that will help move you closer to your weight-loss and wellness goals. The Workshops are fun, supportive—and did I mention private?  Right on your phone (or computer). These private Workshops are virtual, so you can get live stay-on-track support from a WW Coach in the palm of your hand. It couldn’t be easier!  Current WW Members can view the Workshop schedule by joining the Commonwealth of Virginia’s Connect Group. Just click here to join.  IMPORTANT: You must open this link on a mobile device to be directed to the Connect group.  Not a Member? Learn more about our partnership with WW at WW.com/us/CommonHealth  

Campus Walking Routes

Several walking routes have been mapped out around the Radford University campus with the distance and approximate time taken to walk the loop.  Not only is this a great way to get exercise, but it is also a great way to explore and become familiar with Radford University's beautiful main campus!

Other Health Programs

The Commonwealth of Virginia is dedicated to offering programs that aid in the health of our employees. If you are an employee who has chronic health issues and are participating in a state health care plan, you may qualify for the Healthy Insights program that provides aid for specific health issues. The Healthy Beginnings program offers additional benefits for maternity wellness.

In addition, to help our employees live a healthy lifestyle My Active Health offers resources, guidance and support you need to reach your wellness goals! Change does not happen overnight but we'll help you start down the path to a healthier lifestyle today. To take advantage of these programs, visit MyActiveHealth Brochure | PDF or select the program listed below that fits your needs.

 

Employee Assistance Program (EAP)

Employees who are participating in one of the health plans offered by the state can take advantage of an Employee Assistance Program (EAP). These services offer counseling sessions for employees and their dependents with up to four sessions at no charge. EAP counselors are available to assist employees with issues related to alcohol, drugs, family, health, legal, financial, housing, mental health, child care, elder care, grief, spousal/child/parent abuse, workplace, career planning, and retirement.  Visit our Employee Assistance Program page for EAP information and resources.  

Faculty & Staff Fitness Programs

The Department of Health and Human Performance (HHP) offers daily programs for faculty and staff in the Peter's Hall Fitness Lab.  Please visit their website for information on programs and other events for faculty and staff fitness.