Coming

Out

 

 

 

Coming out is the term used to describe the process of and the extent to which one identifies oneself as lesbian, gay, or bisexual.  There are two parts to this process: coming out to oneself, and coming out to others.  Coming out to oneself is perhaps the first step toward a positive understanding of one's orientation.  It includes the realization that one is homosexual or bisexual, and accepting that fact and deciding what to do about it. 

 

 

Stages

 

1.  Identity Confusion - The individual sees him or herself as a member of the mainstream group.

2.  Identity Comparison - The individual begins to come out of the "fog."

3.  Identity Tolerance - The individual encounters someone or something that breaks through the denial system.

4.  Identity Acceptance - The individual begins to explore subculture activities, readings, etc...

5.  Identity Pride - The individual begins to feel an arrogance/pride in the new identity and deep rage toward the majority culture.  He or she may adopt/heighten stereotypical behaviors or characteristics (i.e. "I'm different and proud of it!").  He or she may isolate themselves from mainstream activities

6.  Identity Synthesis - Acceptance and integration of the new identity.  The individual may go through the five stages of grief to let go of the old identity and all advantages of heterosexual privilege.  The individual then internalizes the pride over their new identity.  Typically they are now out with family, friends and coworkers, and they are more at peace with themselves

 

Questions to Consider

Before Coming Out

 

Are you sure about your sexual orientation?

·         Don't raise the issue unless you're able to respond with confidence to the question "Are you sure?"  Confusion on your part will increase your parents' confusion and decrease their confidence in your conclusions.

Are you comfortable with your gay sexuality?

·         If you're wrestling with guilt and periods of depression, you'll feel better off waiting to tell your parentsComing out to them may require tremendous energy on your part; it will require a reserve of positive self-image.

Do you have support?

·         In the event that your parents' reaction devastates you, there should be someone or a group that you can confidently turn to for emotional support and strength.  Maintaining your sense of self-worth is critical. 

Are you knowledgeable about your homosexuality?

·         Your parents will probably respond based on a lifetime of information from homophobic society.  If you've done some serious reading on the subject, you'll be able to assist them by sharing reliable information and research.

What's the emotional climate at home?

·         If you have the choice of when tot tell, consider the timing.  Choose a time when they're not dealing with such matters as death of a close friend, pending surgery, or the loss of a job.

Can you be patient?

·         Your parents will require time to deal with this information if they haven't considered it prior to your sharing.  The process may last from six months to two years. 

What's your motive for coming out now?

·         Hopefully, it is because you love them and are uncomfortable with the distance you feel.  Never come out in anger or during an argument, using your sexuality as a weapon.

Do you have available resources?

·         Homosexuality is a subject most non-gay people know little about.  Have available at least one of the following: a book addressed to parents, a contact for the local or national PFLAG, or the name of a non-gay counselor who can deal fairly with the issue.

Are you financially dependent on your parents?

·         If you suspect they are capable of withdrawing college finances or forcing you out of the house, you may choose to wait until they do not have this weapon to hold over you.

What is your general relationship with your parents?

·         If you've gotten along well and have always known their lover-- and shared your lover for them in return-- chances are they'll be able to deal with the issues in a positive way.

What is their moral societal view?

·         If they tend to see social issues in clear terms of good/bad or holy/sinful, you may anticipate that they will have serious problems dealing with your sexuality.  If, however, they've evidenced a degree of flexibility when dealing with other changing social matters, you may be able to anticipate a willingness to work this through with you.

Is this your decision?

·         Not everyone should come out to their parents.  Don't be pressured into it if you're not sure you'll be better off doing so-- no matter what their response. 

 

      All PEOPLE ARE EQUAL MEMBERS

      OF OUR ONE HUMAN FAMILY


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