Success Starts Here

Elaine Penn

Don't run on empty

Elaine Penn

Thursday, October 2nd @ 7:00 PM

 

College can be exhausting. At times, students are so tired they can’t imagine dragging themselves out of bed to go to class. They are so stressed out that that they feel like quitting everything! The truth is it doesn’t have to be that way.

 

There are simple ways to increase your energy, reduce your stress, and enhance you overall well being. In this exciting program, Elaine shares information about eating healthy while you are in college, exercising when you don’t have much time, and finding balance amidst a hectic college life.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

updated: 11/19/08

RU Home Email NSP