| Definition, factors, assessment | This site provides an overview of terms, as well as offering advice for an individual stress management program. |
| University of Guelph (Ontario) Learning Services |
This site is especially designed for college students. It provides tips on time management, exam preparation, memory and concentration, and more. Parts of the site are interactive. |
| Virginia Tech Study Skills Self-help Information |
This site gives lots of constructive suggestions regarding motivation, note-taking and in - class skills, priority setting, procrastination, and more. |
| Soothing yourself | This site offers relaxation techniques, advice, personal anecdotes, herbal and comfort food recipes, and more. |
Last updated: December 4, 2000