Calisthenics have changed; so have the uniforms. (Appalachia-Florida School - 1915)

Exercise and Sports Studies Options

Within the Exercise and Sports Science Concentration, students may choose a more broad-based, non-fieldwork study of ESHE sub disciplines by completing requirements (24 hours) in two of the following ESHE cognates.  This program is designed for those with targeted post-graduate plans, such as graduate school in the field.  Students work with an advisor to design a program to best meet their needs.

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RU Interested:  What you need to know about this area of study.

Program Requirements

Coaching Education (24 hrs.)

Corporate and Commercial Fitness (24 hrs.)

Exercise and Sport Science (24 hrs.)

Physical and Health Education Teaching (24 hrs.)

Self-Defense and Martial Arts (24 hrs.)

Sport Administration (24 hrs.)

Progress Sheet

Progress Sheet for ESS Option 

 ESS Specific Cognate Requirement Sheet

Sample Four Year Plan - These are intended to provide a guide to planning a typical four year course of study for the concentration.  Actual plans will vary with the individual needs and choices of the student.

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