Prices & Packages

We know students are on tight budgets, but we also know that students value their health and bodies. We have worked hard to offer a high-quality personal training experience at the lowest possible price. There are several options to get involved and we hope we can help you find something that will work for you.

Please fill out the Personal Training Request Form (PTRF) to get started!

After completing the PTRF, you will be contacted within 2 business days to set up an initial consultation. Your initial consultation will include:

  • Anwering any questions you have
  • Determining which personal trainer you will be working with based on your goals, preferences, and the trainer's availability
  • Expaining all of your purchasing options and which package will best fit your needs and your budget
  • Collecting some basic health information to ensure that you are ready and safe to exercise

Here is a list of our Personal Training packages, prices, and options:

Specialty Packages

Starter Package - $25 (new clients only)

Includes a 30 minute assessment and 1-60 minute workout session

Exercise Consultation - $10

Includes a 30 minute non-active consultation to go over basic programming, form and technique, and/or progressions.

Functional Movement Screening - $25

Includes all 7 movement screens to identify movement quality, deficiencies, or limitations.

Full Fitness Assessment - $20

Includes resting measures (weight, height, BMI, heart rate, BP, body fat), a deep squat functional movement assessment, aerobic test, muscular strength and endurance assessments, and flexibility assessment

 

One-on-One Personal Training Packages

     # of Sessions           Price per session           Total Cost     
1 - 5 sessions $20 / session

  $20  |  $40  |  $60  |  $70  |  $80  |  $100  

6 - 10 sessions $19 / session

  $114  |  $133  |  $152  |  $171  |  $190  

11 - 15 sessions $18 / session

  $198  |  $216  |  $234  |  $252  |  $270  

16 - 20 sessions $17 / session

  $272  |  $289  |  $306  |  $323  |  $340* 

21 - 25 sessions $16 / session

  $336  |  $352  |  $368  |  $384  |  $400* 

26 - more sessions $15 / session

  $390  |  $405  |  $420  |  $435  |  $450  

     

 

Partner Training Packages

Partner training can be a great, budget-friendly option for those looking to workout with a friend. Each partner pays separately, but at a smaller price than an individual session. Both partners need to have similar fitness goals in order to train together.

     # of Sessions           Price per Session           Total Cost     
1 session $15 / session

$15 each person

2 sessions $15 / session

$30 each person

3 sessions $15 / session

$45 each person

4 sessions $15 / session

$60 each person

5 sessions $15 / session

$75 each person

For special requests or other options not listed, please contact Liz Greenlee, Assistant Director for Wellness/Fitness at 540-831-7772.